Yoga Sessions
  • Are you a yoga practioner looking to improve your practice?
  • Do you have pain with certain poses and can't figure out why?
  • Are you recovering from an injury and concerned about returning to,  or starting yoga?
  • Would you like to learn a series of restorative practices for improved wellness? 
  • Are you new to yoga and interested in starting a practice, yet not ready to join a group class? Beginners welcome!​

If your answer is yes to any of these questions than this is the right place for you!
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  • As a physical therapist and a certified Iyengar yoga teacher I will look at you as an individual and help you develop your best practice.
  • You will learn modifications of poses appropriate for you
  • How to progress and change your modifications and poses as you progress - no matter where we start - we always have room to improve!
  • Prepare for being in a group class and develop the confidence to take care of yourself.

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     Private Yoga Session - 60 minutes -  Individual sessions or packages 
     Telehealth Inquiry Session - 20 minutes - no charge
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Pune, India