Yoga Sessions
Online Workshops
  • Online Workshops
  • Are you a yoga practioner looking to improve your practice?
  • Do you have pain with certain poses and can't figure out why?
  • ​Do you have scoliosis and want to learn how to get the most out of your yoga practice?
  • Are you recovering from an injury and concerned about returning to,  or starting yoga?
  • Would you like to learn a series of restorative practices for improved wellness? ​​



If your answer is yes to any of these questions than this is the right place for you!
​
  • As a physical therapist and a certified Iyengar yoga teacher I will look at you as an individual and help you develop your best practice.
  • You will learn modifications of poses appropriate for you
  • How to progress and change your modifications and poses as you progress - no matter where we start - we always have room to improve!
  • Prepare for being in a group class and develop the confidence to take care of yourself.
  • Use your yoga practice to work on your scoliosis
​
     Private Yoga Consultation - Online - 60 minutes -  $155 
     Inquiry Call -  no fee - click below to schedule
Picture
Pune, India