Workshops
Yoga for Scoliosis Workshop 
 * With Preliminary Screening *

Prerequisite: Prescreen video appointment 
This will be your time to tell me about your situation
so I can help you understand your scoliosis before
​the workshop - a great opportunity!

This Yoga for scoliosis workshop will include education about scoliosis
​and what it means for you as an adult. 
We will briefly touch on the most current methods of exercise for scoliosis, 
for example, the Schroth Method.
I will teach a yoga practice with modifications as needed and we will 
have time to stop and make adjustments.
The workshop will wrap up with a short discussion and Q and A.
I look forward to seeing you!

Workshop and prescreening with Dina Chalom PT MOMT, CIYT
In addition to being a certified Iyengar Yoga Teacher, 
Dina is an experienced physical therapist who is 
certified in the Schroth and SEAS Methods for scoliosis. 
Full Bio

 *  Registration limited!  *
 *  Online Event. *
Dates: August 28th  9:00 am - 10:30 am PST *Full
            October 9th  9:00 am - 10:30 am PST
Fee: $55 - (Includes prescreen - $80 value!)
Contact me after registration for link to schedule you personal prescreen with me!
Scoliosis - Yoga and Specific Exercise
When: Postponed - new date announced soon!
Cost:  $65 
Where: Yoga Arts in Point Loma 
3017 Canon St San Diego, CA
Click Here for Registration and Details

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A Healthy Back - Education and Care February 2020

​​Care and Prevention for Neck, Shoulders
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Care and Prevention for the Neck,
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Care and Prevention for Neck, Shoulders, and Upper Back  February 28th, 2016

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A Healthy Back - Education and Care December 13th, 2015

​Care and Prevention for Neck, Shoulders, and Upper Back - PART II   Sept 26th, 2015

Hip Health - Prevention and Care  August 15th, 2015
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Care and Prevention for Neck, Shoulders, and Upper Back  July 11th, 2015