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Workshops
Scoliosis Education Workshop
For Adults When: Tuesday, November 28th - FULL 4:30 - 6:15 pm Pacific Standard Time $59 Where: Online Register HERE Scroll to workshop and classes to book and secure your spot! WHY? Many adults have never had a meaningful conversation about their scoliosis. They don't understand what it is and what they can do for self-care, so they are often fearful and worried. Basic education and simple tips can make a big difference! Common Questions to be Discussed: What is scoliosis, and why do I have it? Why is my back shaped this way? What are the current concepts of exercise and care for scoliosis? Is it safe to exercise? If so, how do I do so without making things worse? How should I sit and what are good sleep positions? What are reasonable goals for an adult with scoliosis? ( stabilizing the curve/curves, managing pain, improving daily habits to minimize stress on spine - just a few examples ) Purpose: This workshop is for adults who would like to know more about their scoliosis
I'll keep the class size small so we can have Q and A and discussions as we go! Workshop with Dina Chalom PT MOMT, CIYT Full Bio Cancellation and Refund Policy - Cancellation required 48 hours in advance for full refund. Less than 48 hours and the workshop fee will be charged. Thank you
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Past Events
Yoga for Scoliosis Workshop
* With Preliminary Screening * August 2021 October 2021 A Healthy Back - Education and Care February 2020 Care and Prevention for Neck, Shoulders and Upper Back ** Part II ** February 2020 Hip and Knee Health - Prevention and Care January 2020 Care and Prevention for the Neck, Shoulders and Upper Back December 2019 Scoliosis Care and Education October 2016 Care and Prevention for Neck, Shoulders, and Upper Back February 28th, 2016 Introduction to Essential Oils February 20th, 2016 A Healthy Back - Education and Care December 13th, 2015 Care and Prevention for Neck, Shoulders, and Upper Back - PART II Sept 26th, 2015 Hip Health - Prevention and Care August 15th, 2015 Care and Prevention for Neck, Shoulders, and Upper Back July 11th, 2015 |