|
|
Which service is right for you?
If you are working with a current injury or pain, I will perform a thorough Physical Therapy evaluation and discuss my treatment recommendations with you.
If you are looking for help with your yoga practice and/or want to address your issues primarily with yoga than a Yoga session is for you. Beginners welcome!
If you are looking to prevent future injuries and fine tune your fitness routine to your body type then the Fitness Consultation is for you.
If you are working with a current injury or pain, I will perform a thorough Physical Therapy evaluation and discuss my treatment recommendations with you.
If you are looking for help with your yoga practice and/or want to address your issues primarily with yoga than a Yoga session is for you. Beginners welcome!
If you are looking to prevent future injuries and fine tune your fitness routine to your body type then the Fitness Consultation is for you.
Physical Therapy
Your Physical Therapy evaluation will consist of a complete history and physical exam of your area of concern, as well as a whole body screening. I will explain my findings and begin your plan for recovery.
|
Yoga
I will discuss and look at your current yoga practice and problem solve any areas of difficulty. If you are new to yoga I will teach you basic postures and principles suited to your needs. |
Wellness Consultation
Whole body screening to look at your body type, flexibility, strength and movement patterns. We can focus on your specific sport or simple quality of life. You will leave with an initial plan for change.
Natural options for health maintenance. |