​Scoliosis Education For Adults

 Please fill out this attached form and submit payment below. Thank you!
 Click here for:  Registration Form
Saturday, October 22nd - Online
​9:00 - 10:45 am PDT
​$49  ** CLASS FULL **

WHY?
Many adults have never had a meaningful conversation about their scoliosis. 
They don't understand what it is and what they can do for self-care,
so they are often fearful and worried.
Basic education and simple tips can make a big difference!

Common Questions to be Discussed:
What is scoliosis, and why do I have it?
Why is my back shaped this way?
Will I be able to walk when I am older, or will I be bent over no matter what I do?
Is it safe to exercise?
If so, how do I do so without making things worse?
How should I sit and what are good sleep positions?
What are reasonable goals for an adult with scoliosis? 
    ( stabilizing the curve/curves, managing pain, improving daily habits to minimize stress on spine - just a few examples )

Purpose:
This workshop is for adults  who would like to know more about their scoliosis  
 - Learn what scoliosis is and the different types that occur.  
 - Learn to  maintain good back health with scoliosis.

We will take a short break mid way.
I'll keep the class size small so we can have Q and A and discussions as we go!
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Cancellation and Refund Policy - Cancellation required 48 hours in advance for full refund.
​Less than 48 hours and the workshop fee will be charged. Thank you

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